i cant sleep, and my fingers are all eager to type something. so i decided to search some useful fact on google.heheheeee
come come.. i have a very good new for you guys, for the tea lover....
hahhh!! there are a few useful fact for you,
im so sure u might wanna drink tea some more after this! :))
long story short, it has been known for decades that tea provides great benefits to human body. This is mainly due to tea containing what are referred to as polyphenols, catechins, or, more commonly, antioxidants. these chemicals are the nature's way of preventing our body to be imbalanced and are quite important.
scientific fact: The human body functions through chemical reactions and due to its interdependent nature, if one little thing goes wrong everything else can go with it. When we expose ourselves to environmental pollution or smoke, ingest harmful chemicals or have a bad diet, or involve ourselves in stressful situations, we will inevitably create ‘free radicals.' They naturally occur just through living and breathing, but their creation can be drastically sped up if we partake in harmful activities. During a chemical reaction, a molecule can lose an electron and when this happens, the molecule cannot pair properly with other molecules. It becomes a ‘free radical' and causes a chain reaction, like a domino effect, that leads to damaged organs, the speeding up of aging or, even worse, it can lead to heart disease, cancer, or a stroke. Antioxidants act like super heroes. They enter the blood stream super-highway and look for the bad guys, the free radicals. Once they spot the villains, they use their super powers of stabilization and stop the free radicals in their tracks. The more super heroes around, the safer your body is from bank robbing free radicals. John Weisburger, PhD, has meticulously studied the tea plant, Camellia sinensis, at the Institute for Cancer Prevention. His research has led him to conclude that all types of tea contain around 10 times the antioxidants found in fruits and vegetables. You should of course still eat your vegetables, but this is great news for tea lovers. Seems that tea has much more to it than great taste!
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what is soo good about drinking tea??
lets check out!!
tea contains antioxidants
tea contains polyphenols
polyphenols actually prevents prostate cancer from ever growing in the first place, making tea a powerful preventative measure. The study shows that polyphenols stop a certain type of pathway called SphK1, which leads to the growth of cancerous cells. Gerald Weissman, MD and chief editor of FASEB, was quoted as saying, "Not only does SphK1/S1P signaling pathway play a role in prostate cancer, but it also plays a role in other cancers, such as colon cancer, breast cancer, and gastric cancers . .
tea may reduce your risk of heart attack and stroke
tea can prevent CANCER!
tea is calorie free~~
tea increase your metabolism!
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| super LOVE TEA :) |
hehee im glad that i am one of the tea lover, bcz tea if PROVEN, good for your health.
so, marilah same2 kite minum teh!!!
but then, research have found that green tea is the best tea ever!
ini tak bermaksud teh biase xde all the goodness tapi green tea is better laa,, ;)
bcz, it contains all the goodness of tea. and u will be healthier by drinking green tea every day :))
so ladiess~~~~ get a cup of tea now!!!
i mean now!!! everyday.hehee :)
